Our philosophy of journeying towards optimal wellness underlies everything that we offer at Ashiyana. Through ancient Ayurvedic therapies, uber-relaxing spa treatments, mindful Yoga, cleansing detoxes, nutritious cuisine, and restful sleep, you’ll feel the layers of stress drop away as you settle into our tranquil, natural surroundings.

Deeply experiential in nature, our courses are more than simply trainings in asana, pranayama, meditation and philosophy. In fact this one month is a magnificent journey of inner discovery, regardless of whether you want to become a teacher or not.

Through a focus on self-exploration, our trainees graduate as empowered, authentic and loving teachers, able to hold safe and nurturing space for their students to explore their own inner worlds.

A specialised cleansing and detoxification process that will improve your digestion, strengthen your metabolism and restore your body’s innate healing ability.

Panchakarma is beneficial for all - whether you’re currently experiencing a particular ailment/illness that you would like to address, or you simply wish to undertake preventative measures for potential future issues, and therefore ensure optimal ageing.