A Magical Journey to the Origin of Yoga

with Ewa Hagert

12th Jan 2025 to 19th Jan 2025 in Goa (1 week)

The journey takes us to northern Goa and the oasis Ashiyana Yoga Village, several times named one of the best yoga resorts in India, right by the Indian Ocean beach. It doesn’t get more fantastic, relaxing, and exciting than this. If you dream of making a once-in-a-lifetime yoga trip to India, this is the adventure for you. 7 days with YOURSELF in focus. Days filled with sunshine, community, yoga, and meditation in safe surroundings and a magical environment. At a balanced pace, we enjoy daily yoga classes, healthy and delicious Indian food, sun and sea, Ayurvedic massages, and relaxing accommodations right on the beach in charming Mandrem. With open minds and open hearts, we explore both outwardly and inwardly, to replenish your energy and find your inner glow and truth. Your inner journey closer to yourself.

During this trip, you will have time and peace to peel back the layers and find your inner core, your inner light. When does your light shine the brightest? What are you passionate about? What do you long for? We offer the conditions to find your innermost self, where your glow is, and where you can be exactly who you are. You will return from the trip with new self-insights and a few new tools, useful in 'real life' at home.

If you are eager for India, this is the yoga trip for you. The retreat is suitable for both beginners and experienced yogis who want to go deeper into their yoga practice. The types of yoga we use are Vinyasa and Hatha in the morning, and Yin or Restorative in the afternoon. Meditation, pranayama, and reflection are woven into all classes. Exercises for personal development are also included. No yoga experience is needed, everyone practices yoga according to their ability.

 

Sample of daily schedule

The daily program at Shine Your Light Retreat looks roughly like this:

07:15 - 09:30Meditation and Yoga (Yang, Meditation, Reflection)
10:00 - 11:00Brunch
11:00 - 16:00Free time / Workshop / Activities
16:00 - 18:00Yoga (Yin/Restorative, Meditation, Reflection)
Around 18:15Sunset
19:00 - 20:00Dinner
20:15Meditation / Yoga Nidra / Chanting (Satsang)

 

About the teacher

Ewa Hagert is Swedish born and has been teaching yoga full time for almost ten years. She is a Yoga Alliance E-RYT500 registered teacher, as well as a YACEP leading teacher training in Yin Yoga, Restorative Yoga and Yoga Nidra. Ewa also runs the yoga studio Studio Frid in Malmö, Sweden. Her passion is to guide you into a journey where you meet yourself on a deeper, more profound level, uniting body and mind.
You can read more about Ewa here: https://www.ewahagertyoga.se/om-mig/

 

Pricing and Accommodation

Ashiyana is a wonderful, award-winning retreat center designed for peace and meditation, where body and soul can relax. We offer several different room types in different price ranges. All rooms have private bathrooms, are clean, fresh, and cozily decorated in traditional Indian style. You can choose between double rooms or rooms for private use. You can find all prices at the bottom of the page.

Eco Lodge

Wooden houses on two floors in the garden near the reception. The rooms have double beds and private bathrooms decorated in genuine Indonesian style, with a spacious terrace with a daybed outside.

Riverview Room

Double rooms in stone houses on one floor along the Mandrem River that flows through Ashiyana. The rooms are spacious and nicely decorated and have double beds, fans, mosquito nets, and private bathrooms, with a terrace with chairs and a small table overlooking the garden. There are rooms both with and without A/C in this category. Rooms with A/C are on the upper floor and without A/C on the ground floor.

 

PRICE LIST

Shared Double Room
Eco Lodge 1125€
Riverview Room 1225€
Riverview Room with A/C 1325€

Private Room
Eco Lodge 1450€
Riverview Room 1550€
Riverview Room with A/C 1675€

You confirm your booking by paying a registration fee of 3000 SEK. Final payment is due 60 days before the retreat starts. Payment by invoice.

 

All prices include:

  • 7 nights at Ashiyana in chosen accommodation
  • Brunch for 7 days, Dinner for 7 days
  • 12 yoga classes led by Ewa or guest teacher. Classes are led in Swedish.
  • 7 evening meditations / yoga nidra / evening arrangements led by Ewa/Ashiyana staff
  • 1 Yoga Workshop (1 hour) led by Ewa or guest teacher
  • Masala chai tea, ginger lemon tea, and filtered water (drinking water) throughout the stay

 

Note: Flight and airport transfer are NOT included in the price. The nearest airport is Goa Dabolim (GOI) or Goa (GOX).
Your guide and yoga teacher during this beautiful retreat is Ewa Hagert. Ewa invites you to a deeper inner journey, where body and mind are allowed to unite. Asanas are mixed with reflection, meditation, and journaling.
For questions, expressions of interest, and booking, contact Ewa at [email protected]

For other info or booking, please fill out the form below to contact us

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