Soul Source Retreat
with Tanja Mickwitz
02nd Mar 2025 to 09th Mar 2025 in Goa (1 week)
Tanja will guide you through a variety of practices including soulful flow, restorative practices, meditation, chanting, free flow movement (JourneyDance inspired), journalling and contemplation. The week will become a journey offering you relaxation, a re-set and a reconnection with yourself whilst also resourcing you through the varied practices to return to your life more centred and aligned.
Each day we will meet for morning and afternoon practice, with one day off during the week to make time for outings further afield (or simply more rest). We will enjoy a generous buffet brunch and delicious dinner together at Ashiyana every day of the retreat. In between practices and meals you will have plenty of time to enjoy the beach, make use of the spa treatments, visit the shops and cafes in Mandrem beach village, or simply curl up in a shaded hammock to read a book or have a snooze. You will have as much alone time or togetherness as you wish for. The connections we make on retreat are special, but so is the opportunity for ‘me-time’.
“ Retreats are my most favourite way to be together, to practice, to go deep into the possibilities through a shared transformative time. As we take time out to go within there is space to re-set to our inner compass, and opportunity to release what we are ready to shed as well as build the courage to step more fully into what we do desire and dream of.
I cannot think of a better place to be nourished as we do this work than my beloved Ashiyana, a place I truly feel is like home away from home with such beauty as well as welcoming atmosphere and lovely people. There is the perfect balance of things to do when you feel like it as well as lots of space to simply unwind and just be, whether swinging in a hammock between the palms or relaxing on the beach.
I welcome you to join me here … a much awaited yearly return - it will be a beautiful opportunity for processing and healing , as well as building strength and resilience for going forward with joyous momentum… “ - Tanja
Sample of daily schedule
08:00 - 10:00 | Morning Practice |
10:00 | Breakfast |
Free time | |
16:30 - 18:00 | Practice |
19:00 | Dinner |
Ashiyana evening programme available |
About the Teacher
Tanja is a Soul Guide and Mentor, Astrologer and Tarot Reader, Storyteller and Celebrant, Yoga Teacher Trainer and JourneyDance facilitator. She has nearly two decades worth of experience teaching and holding space for transformative practices. Known for her authentic voice, loving presence and speaking from the heart Tanja holds a sacred container for welcoming ourselves into wholeness. In her capacity as a mentor she weaves astrological wisdom and shadow work with intuitive guidance to offer a deep and rich container for soul growth and alignment.
Tanja’s yoga classes serve as an inspiration and support for life, with asana as the playground and metaphor. Tanja creates a nurturing space for exploration of the internal landscape and inner growth whilst challenging the physical edge with a safely led dynamic practice. Tanja is also an engaging storyteller using the wisdom of stories and symbolism to come into deeper understanding of ourselves and the universe.
Pricing and Accommodation
Eco Lodge:
- £500 deposit + 567 Euros - for shared occupancy twin/double
- £650 deposit + 882 Euros for single occupancy
Palm Grove:
- £500 deposit + 651 Euros for shared occupancy twin/double
- £650 deposit + 973 Euros for single occupancy