yoga-retreats-schedule

BEST ME is a unique on and offline wellbeing system that supports you in becoming the best possible version of yourself.

As we pass from one year to the next, this is a great opportunity to realign with your spiritual compass, fuel your soul and reset your nervous system. Start your year with great clarity of mind, feeling spiritually recharged and strong and sure within yourself.

Unlike a retreat our Yoga Holidays have no group schedule, so you can either spend time relaxing on your own, join classes or hang out with others.

This week combines fluidity and flow with alignment and strength. We will explore through physical posture (asana), breathwork (pranayama) and meditation, how to find some stability when everything around us is constantly moving. Getting a break from our daily routines and finding some space and stability we can take off our mats and back into our lives.

This retreat is your chance to hit pause, shake off the noise, and tune back into your inner glow. With the help of yoga, Ayurveda, and a solid community vibe, we’ll move, breathe, and hang out in a way that brings more balance, clarity, and joy — all with a good dose of real talk and heart.

A chance to dive deep into the elemental body and the chakras – honouring the traditions of hatha  yoga with meditations, pranayama, mantra and asana. Discover the stories of the deities and how  they can inform our practice and understanding of yoga.

Imagine ending the year with your feet in the sand, your heart open, and your intentions clear a unique opportunity to restore your energy, reconnect with your inner wisdom, and move forward with focus. This retreat invites you to pause, reflect, and consciously step into your truth through daily practices of movement, breath, stillness, and community.

4 Spaces Available

Yoga and meditation are powerful practices for restoring balance and harmony within. This  retreat is designed for those looking to deepen their practice, calm the mind, and foster a deeper connection with their body. Through daily yoga, meditation, and mindfulness techniques, you’ll rejuvenate both body and spirit, creating a lasting sense of inner peace.

This immersive retreat will teach you how to build a pain-free body that lasts a lifetime. Through a holistic approach combining yoga, strength and mobility training, breathwork, meditation, rest and recovery you’ll develop habits that support longevity, vitality and resilience throughout life.