A Magical Journey to the Origin of Yoga
with Ewa Hagert
12th Jan 2025 to 19th Jan 2025 in Goa (1 week)
The journey takes us to northern Goa and the oasis Ashiyana Yoga Village, several times named one of the best yoga resorts in India, right by the Indian Ocean beach. It doesn’t get more fantastic, relaxing, and exciting than this. If you dream of making a once-in-a-lifetime yoga trip to India, this is the adventure for you. 7 days with YOURSELF in focus. Days filled with sunshine, community, yoga, and meditation in safe surroundings and a magical environment. At a balanced pace, we enjoy daily yoga classes, healthy and delicious Indian food, sun and sea, Ayurvedic massages, and relaxing accommodations right on the beach in charming Mandrem. With open minds and open hearts, we explore both outwardly and inwardly, to replenish your energy and find your inner glow and truth. Your inner journey closer to yourself.
Swedish
During this trip, you will have time and peace to peel back the layers and find your inner core, your inner light. When does your light shine the brightest? What are you passionate about? What do you long for? We offer the conditions to find your innermost self, where your glow is, and where you can be exactly who you are. You will return from the trip with new self-insights and a few new tools, useful in ‘real life’ at home.
If you are eager for India, this is the yoga trip for you. The retreat is suitable for both beginners and experienced yogis who want to go deeper into their yoga practice. The types of yoga we use are Vinyasa and Hatha in the morning, and Yin or Restorative in the afternoon. Meditation, pranayama, and reflection are woven into all classes. Exercises for personal development are also included. No yoga experience is needed, everyone practices yoga according to their ability.
For more information or to book, please fill out the form on the right
Sample of daily schedule
The daily program at Shine Your Light Retreat looks roughly like this:
| 07:15 – 09:30 | Meditation and Yoga (Yang, Meditation, Reflection) |
| 10:00 – 11:00 | Brunch |
| 11:00 – 16:00 | Free time / Workshop / Activities |
| 16:00 – 18:00 | Yoga (Yin/Restorative, Meditation, Reflection) |
| Around 18:15 | Sunset |
| 19:00 – 20:00 | Dinner |
| 20:15 | Meditation / Yoga Nidra / Chanting (Satsang) |
INSTRUCTORS
Ewa Hagert
Ewa Hagert is Swedish born and has been teaching yoga full time for almost ten years. She is a Yoga Alliance E-RYT500 registered teacher, as well as a YACEP leading teacher training in Yin Yoga, Restorative Yoga and Yoga Nidra. Ewa also runs the yoga studio Studio Frid in Malmö, Sweden. Her passion is to guide you into a journey where you meet yourself on a deeper, more profound level, uniting body and mind.
You can read more about Ewa here: https://www.ewahagertyoga.se/om-mig/
Pricing & Accommodation
PRICE LIST
Shared Double Room
Eco Lodge 1125€
Riverview Room 1225€
Riverview Room with A/C 1325€
Private Room
Eco Lodge 1450€
Riverview Room 1550€
Riverview Room with A/C 1675€
You confirm your booking by paying a registration fee of 3000 SEK. Final payment is due 60 days before the retreat starts. Payment by invoice.
All prices include:
- 7 nights at Ashiyana in chosen accommodation
- Brunch for 7 days, Dinner for 7 days
- 12 yoga classes led by Ewa or guest teacher. Classes are led in Swedish.
- 7 evening meditations / yoga nidra / evening arrangements led by Ewa/Ashiyana staff
- 1 Yoga Workshop (1 hour) led by Ewa or guest teacher
- Masala chai tea, ginger lemon tea, and filtered water (drinking water) throughout the stay
