Ancestral Healing & Kundalini Awakening

You are warmly invited to join us on this six day magical retreat where you will experience the transformational power of Ancestral Healing and Kundalini Awakening to align with your heart’s desire and remember who you truly are.

This is not just a retreat, it’s a journey of embodiment returning to your joy, your aliveness, your truth.  It’s not about fixing yourself, it’s about delving beneath conditioning, patterns and expectations, allowing yourself to embrace and surrender to the vastness of your inner landscape, your soul.

Set in the serene mountains of Catalonia, in the relaxed sanctuary of Ashiyana, this intimate setting and safe container offers you a sacred space of grounding, release, reconnection and renewal, supported by nature, community and embodied practice. 

Through Kundalini Activation, family constellations, yoga, meditation, sound healing, forest bathing and conscious integration, you will gently open into your natural life force energy and reconnect with your authentic self — not through effort but through surrender, love, peace, presence and trust.

This is more than a retreat, it is a portal into your next level of being, bringing together the Sacred Union, Living Myth & the Universal Laws of Creation to reveal who you truly are and how to connect with your higher self.

What Is Kundalini Activation?

Kundalini Activation is an ancient and ancestral healing sensory modality, unique to each individual and each activation.  It is a profound yet, gentle energy transmission that awakens your body’s innate life force energy.

Unlike Kundalini Yoga or breathwork, the Kundalini Activation practice requires no effort, no postures and no techniques, you are simply asked to surrender yourself to your innate life force energy and the ancestral wisdom which resides within.

Carefully selected music supports your journey as the energy moves intelligently through your body, meeting you exactly where you are — physically, emotionally and energetically.

People may experience:

✨ Deep relaxation, peaceful and meditative states
✨ Emotional release and energetic shifts
✨ Physical sensations such as spontaneous movement or energetic transmissions
✨ Spiritual insights, mental clarity, visuals, including images, colours and shapes
✨ Astral journeys exploring past lives or exploring other dimensions
✨ A felt sense of aliveness, reconnection with self and connection to others

Each experience is unique and always guided with care, consent and nervous-system safety.

What Are Family Constellations?

Family Constellations are a powerful, embodied method for revealing and gently releasing unconscious family and ancestral patterns that influence relationships, self-worth, health or, life direction.

Through resonance and group awareness, hidden dynamics become visible allowing for relief, integration, and new movement forward. The work is subtle, grounded and often profoundly liberating.

What is Yin and Restorative Yoga?

Yin Yoga (Embodiment & Energetic Integration)

Yin Yoga is offered as a supportive, grounding practice to help integrate the energetic experiences that may arise during Kundalini Activation. Through slow, long-held postures, the practice invites the body to soften and the nervous system to settle, encouraging awareness, embodiment and a felt sense of safety. Yin Yoga supports participants in landing more fully in their physical bodies, allowing energy to move and integrate gently while cultivating presence, trust and inner listening.

Restorative Yoga (Safety, Regulation & Deep Rest)

Restorative Yoga provides a deeply nurturing and stabilising space within the retreat, supporting nervous system regulation and energetic integration. With the body fully supported in restful postures, there is no effort required, allowing the system to relax and recalibrate naturally. Offered alongside Kundalini Activation, this practice creates a strong foundation of safety and containment, helping participants feel held, grounded, and supported as energy settles and the body restores itself through rest.

What Makes the Combination So Powerful?

Kundalini Activation, Family Constellations, Yin and Restorative Yoga work together in a deeply complementary and intelligent way, supporting transformation that is not only profound, but safe, embodied and sustainable.

Kundalini Activation works from the inside out, gently awakening your innate life force energy and ancestral wisdom. Through a subtle yet powerful energetic transmission, stored emotional, physical and energetic imprints begin to release, opening inner awareness, vitality and connection. The body’s own intelligence leads the process, meeting you exactly where you are, without force, effort or technique.

Family Constellations work from the outside in, making unconscious family and ancestral patterns visible, relational and embodied. Through resonance and group awareness, hidden dynamics that may influence relationships, health, self-worth or life direction are revealed and gently resolved. This creates relief, insight and a new sense of movement forward.

Yin and Restorative Yoga provide the essential bridge of integration between these powerful experiences. Yin Yoga supports embodiment by slowing the body down, softening connective tissue and allowing energetic shifts to land safely within the physical form. Restorative Yoga offers deep nervous system regulation, rest and containment, helping the body recalibrate, integrate and restore itself naturally.

Together, these practices create a complete healing loop.  What awakens internally through Kundalini Activation is made visible and relational through Family Constellations and then gently embodied, regulated and integrated through Yin & Restorative Yoga.

This combination allows transformation to move beyond insight alone, into the body, the nervous system and everyday life, supporting clarity, resilience, trust and lasting, lived change.

WHAT YOU WILL EXPERIENCE: 

Our retreat weaves together powerful Kundalini energetic transmission with deep embodiment, nervous-system regulation and conscious integration,  all held in a small, lovingly supported and safe container.

During this retreat, many participants experience:

🌿 A deep sense of grounding, safety, and nervous-system regulation
🌿 Life force energy flowing freely through the body
🌿 Emotional release without force or re-traumatisation
🌿 Mental clarity, inner peace, and renewed trust in life
🌿 Reconnection with intuition, creativity, sensuality and joy
🌿 Alignment with your heart’s true desires
🌿 Soul-level connection with yourself and others

Many people leave feeling lighter, clearer, deeply relaxed, alive and genuinely joyful — often describing it as remembering how to dance through life again.

Integration Before, During & After

Transformation doesn’t end when the retreat ends — that’s where embodiment begins.

✨ Dedicated integration day during the retreat
✨ Post-retreat group integration call
✨ Continued access to facilitators for grounding and reflection

We don’t open something and leave you with it.

We walk with you as it becomes lived truth.

What You’ll Leave With

✨ Embodied connection to your body and nervous system
✨ A felt sense of your life force energy
✨ Clarity around your heart’s desires
✨ Freedom from inherited patterns
✨ Deep joy, playfulness, and aliveness
✨ Soul-level connection

Not just memories — embodiment of who you truly are

Is This Retreat For You?

This retreat is for you if you feel:

✨ A quiet (or loud) inner knowing that something wants to awaken
✨ Ready to release patterns that no longer belong to you
✨ Longing to feel more alive, playful and connected
✨ Curious about energy, embodiment and ancestral healing
✨ Called to transformation that is grounded, loving and safe

No prior experience with Kundalini, constellation work, or even yoga is needed – just openness, curiosity, and a willingness to feel.