Inward Yoga Retreat with Mia & Anna
with Anna & Mia
29th Mar 2025 to 4th Apr 2025 in Spain
We are excited to be part of your healing and spiritual journey. Our retreat offers mindful movement, journaling, and workshops to help you reconnect with your heart and gain confidence in your path. Open to all!
English
Welcome to your healing journey
We are so excited to be a part of your healing and spiritual journey. Our retreat has been designed to give you space away from all the daily routined noise and step into your own heart. Anna & Mia will be offering different mindful movement practices, journaling, and other workshops!
All this with the intention of giving you a chance to see yourself through fresh eyes, with love, and to be a bit more confident on the path you choose to walk!
Open to all
This retreat is open to all! Bring your best friend, mom, cousin, or make lifelong friends when you arrive.
Yoga & movement styles
We will be offering a few different yoga and movement modalities this week to keep it refreshing and to offer some new perspectives.
Anna will be focusing on yoga practices out of the Hatha Yoga tradition as well as some playful Vinyasa classes. Mia will be sharing Vinyasa style classes as well as integrating the beauty of strength in practice! Both will be offering guided meditation and sound healing experiences!
We are confident in the balance between our different energies and styles that you will receive a well-rounded week of movement and knowledge to carry into your life.
For more information or to book, please fill out the form on the right
Sample of daily schedule
Friday arrival day! Get acclimated.
Mid Week:
| 08:00 | Morning flow and journal with Mia |
| 10:00 | Brunch Buffet |
| 11:30 | Time For Yourself/ Excursions |
| 16:00 | Discussion/Class/Workshop |
| 19:00 | Dinner Buffet |
| 20:15 | Meditation with Anna |
| Final Day | Reflection |
On the final day, we will hold a closing ceremony celebration!
INSTRUCTORS
Mia
We are Anna & Mia! We have been supporting each other’s yoga and wellness paths since 2018! Since we met we have been dreaming of this very day to host you on a healing retreat… We never could imagine it being in Spain! We are so happy you’re here with us!
Hey I’m Mia! I am the founder of Rose Wellbeing, a company focused on nurturing wellbeing within workplace settings, home and through travel. I have a background as a yoga instructor and personal trainer. I bring a holistic approach to health and balance. My passion lies in creating supportive environments where individuals can connect deeply with themselves. This approach has shaped my work with both individuals and corporate clients.
As a facilitator for the Inward Yoga Retreat, I will guide you through playful morning movement each day, assist with yoga practices, and facilitate mindfulness throughout the week. I am beyond excited to hold space for each and every guest and explore the beauty of Spain together!
Anna
And I am Anna! I created Inward for us! In 2017 I began my yoga teacher journey. Since then I have been sharing yoga in Chicago at Coconut Yoga. I studied Hatha Yoga in Kalamazoo, Michigan and received my 200hr YTT and then finished my 300hr YTT in Barcelona, Spain in the fall of 2024. My education is endless and I am always seeking new perspectives! My sankalpa (intention) as a teacher is to lead with love above anything else. I teach from my heart and I hope you listen to yours during each practice.You can expect to be guided through intentionally flowy and gooey classes when practicing with me that are inspired by Hatha Vinyasa!
As a facilitator of this retreat I cannot wait to hold space for you to feel all your feelings, reconnect with yourself and nature, while leaving room for the most beautiful unexpected.
Pricing & Accommodation
Pricing & payment information
- Price is per person. Flights and transfers are not included.
- Group transfers from the airport are available for €40.
Accommodation:
- Two people sharing a twin/double room.
- All rooms come with an en-suite bathroom.
Payment support:
- Anna is available to assist with payment plans, ensuring the retreat and budgeting are stress-free. Feel free to connect with her to create the best payment plan for you.
Pricing
Accommodation pricing:
- Shared room: $2,000 USD / €1,897 EUR
- Single room: $2,300 USD / €2,181 EUR**€350 supplement for a luxury suite.
