Yin Yoga TTC with Zoe & Tobie
with Zoe & Tobie
5th Jul 2025 to 11th Jul 2025 in Spain
50 hour Continued Professional Development / Deep Dive Immersion. Open to all!
Upcoming trainings
- 5th JUL – 11th JUL 2025
Our Vision
We aim to enable you to take yoga off the mat and into all aspects of your life, as a process of self-healing whilst you learn to be responsible for your own equanimity and joy. In that, Yoga moves beyond the body and becomes an inner journey. Our vision is to empower you, so that you can truly live who you are, teach what you love, and therefore ‘become the teaching’, rather than just teaching a class.
Who is this training for?
Given time we can ask – what is sensation and how can we release what may show up in the physical body as ‘stretch’, the mental body as perhaps pain and the emotional body as a myriad of other things?
Whilst we will dive into the world of muscles, fascia, myofascial chains and other connective tissues, this is far more than just a physical practice. It is a chance to deeply explore one of the fundamental philosophical concepts of Yoga – the Koshas.
Due to the slower pace of the practice and its historical evolution we can also more easily focus our attention to the Traditional Chinese Meridian Lines – exploring sequences that target the physical, emotional and energetic benefits of these in correlation with the daoist elements.
Teaching Yin is a lovely opportunity if you wish to help others to explore their Koshas, guiding them to their own inner stillness. This practice also creates more space for you to share philosophies, meditations, stories, poems and other loves from your life.
As always at Ashiyana we will share and explore tools and experiences whilst encouraging you to find your own voice/style and to share from your heart.
Structure of the Course
OUR YIN TEACHER TRAINING WILL COVER:
- Practice and learn 25 key Yin poses, how to teach them, including modifications and their contra-indications
- Practice Yin Flows focusing on different Meridians and parts of the body
- The body’s muscular, fascial and myo-fascial meridian systems
- Anatomy related to Yoga, including but not exclusive to:
- Range of Motion – Osteo-morphology, tension & compression
- Resistance points: Neural / structural / mental / emotional
- Kinetic Chains
- The Therapeutic Edge
- Pain relief and catharsis
- How to plan and theme a Yin yoga class using Breath, Meditations, Meridians
- Introduction to the Chinese meridian system with an experienced acupuncturist
- Meditation and Pranayama
- The use of props to maximise comfort and relaxation of muscles and fascia
- Restorative poses, breathing, mindfulness and relaxation
- Morning Yin/ Yang sessions for your personal practice and develop a variety of ideas for your own classes
- Teaching Practice
- Assessment and class delivery feedback
After the training, you will receive either a CPD Certificate (Yoga Alliance) if you are a teacher already, or an Attendance Certificate if you are taking the course simply to immerse yourself in the Yin practice. The hours total up to a maximum of 50 hours depending on attendance and completion of coursework.
Pricing & Accommodation
*two people sharing a twin/double room; all our rooms have en-suite bathrooms.
Extra €100 Discount for Ashiyana 200 hour TTC Graduates.
Early Bird
Price
€1350 in a shared room* / €1950 for single occupancy
Full price
Price
€1550 in a shared room* / €2150 for single occupancy; €350 supplement for a luxury suite