What are ‘Ashiyana Retreats’?

This is a unique wellbeing system that supports gradual change in mind, emotions, nutrition, and movement, helping you become the best version of yourself.

This is a unique wellbeing system that supports gradual change in mind, emotions, nutrition, and movement, helping you become the best version of yourself.

Experience the essence of India in Spain with yoga, breathwork, meditation, sound baths, and Indian-inspired meals in the serene Catalonian mountains.

Forge Within is a 5 night immersive retreat for men ready to shift from performance-driven living to grounded presence, from reaction to responsibility, and from external validation to internal alignment.

Held at Ashiyana, Spain, and rooted in nature and brotherhood, this retreat is about forging a way of being that is capable, accountable, and reliable — guided by values, emotional integrity, and quiet strength.

Una inmersión de 4 días guiada por dos profesionales de la salud integrativa para comprender la etapa más poderosa de la mujer: la peri y la menopausia. Vamos a traducir lo que tu sistema hormonal te está pidiendo ahora y a diseñar tu longevidad saludable y consciente. El retiro podrá impartirse en inglés o en español, según el grupo de mujeres que se forme.

Immerse yourself in the ancient healing wisdom of Ayurveda with our carefully curated Ayurvedic Wellness Retreat, led by renowned Ayurvedic expert Dr. Shubhangee Satam (IND). This retreat is designed to restore balance, rejuvenate the body, and cultivate inner harmony. Through personalized therapies, nourishing meals, and mindful practices, you will experience a holistic approach to well-being.

In yogic terms, nature is revered as Prakriti. In Prakriti all life emerges.
Yet in the pace of modern living, we often forget this truth. When we lose touch with the rhythms of the earth, we lose touch with ourselves. We separate ourselves.
This retreat is an invitation to remember: to return to the default harmony between body, breath, and the living world around you, and to rise with renewed steadiness, clarity, and purpose.
With a focus on the practices framed by Jivamukti Yoga, this immersive experience brings together dynamic asana practice, alignment-focused workshops, meditation, yin yoga, chanting, and philosophy study.

Join us on a magical journey of remembrance through body, lineage and consciousness to discover who you truly are

This intensive 5-day course offers a comprehensive Ayurvedic approach to women’s health, covering menstrual care, fertility, pregnancy, menopause, mental well-being, beauty, and preventive gynecology. The program integrates classical Ayurvedic wisdom, Panchakarma principles, diet & lifestyle guidance, and yoga therapy for modern clinical application.

Experience the essence of India in Spain with yoga, breathwork, meditation, sound baths, and Indian-inspired meals in the serene Catalonian mountains.

This is a unique wellbeing system that supports gradual change in mind, emotions, nutrition, and movement, helping you become the best version of yourself.

This is a unique wellbeing system that supports gradual change in mind, emotions, nutrition, and movement, helping you become the best version of yourself.

This is a unique wellbeing system that supports gradual change in mind, emotions, nutrition, and movement, helping you become the best version of yourself.

This Yin–Yang Yoga Holiday offers a beautiful opportunity to explore balance — between challenging, dynamic movement and nourishing, restorative stillness.

4 Spaces Available

Yoga and meditation are powerful practices for restoring balance and harmony within. This  retreat is designed for those looking to deepen their practice, calm the mind, and foster a deeper connection with their body. Through daily yoga, meditation, and mindfulness techniques, you’ll rejuvenate both body and spirit, creating a lasting sense of inner peace.

What if your body already held the answers?

This immersive week at Ashiyana is an invitation to come home—to your breath, your structure, your sensations, and your stillness. Blending the precision of classical alignment-based yoga with the intuitive language of fascia, barefoot movement, and energy work, this retreat is crafted to restore your inner intelligence and ground you in the present moment.

2 spaces available

Experience the essence of India in Spain with yoga, breathwork, meditation, sound baths, and Indian-inspired meals in the serene Catalonian mountains.

BEST ME is a unique on and offline wellbeing system that supports you in becoming the best possible version of yourself.

This is a unique wellbeing system that supports gradual change in mind, emotions, nutrition, and movement, helping you become the best version of yourself.