Ashiyana Blogs

Your Guide to Wellness: Insights, Inspiration, and Transformation

Self-Care

A Revolution In Healthcare Through Self-Care

The Ashiyana Journey™ offers a new perspective that invites each one of us to recognize the importance of accepting responsibility for our own health,  fulfilment, and longevity. As more and more people awaken to this reality, it drives the dawning of a new age – a much-needed revolution in healthcare through self-care.   Currently, the medical model of the West,...
Interview with Sadie Frost

Interview with Sadie Frost

I like to think that I take pretty good care of my health and well-being but I’m also juggling jobs as a working mother and my life can be pretty hectic. I’m currently on location in the Pyrenees filming Waiting for Anya, an adaptation of Michael Morpurgo’s 1990 novel about a young shepherd who helps...
Wake Up & SOAR

Wake Up and SOAR

“Our modern-day lifestyles are frequently out of balance, with enormous numbers of people experiencing increasing levels of stress and chronic disease. Many of us have lost our essential connection with Mother Nature, and therefore also, with our own inner nature. In the last few decades we have created a digital world that is characterized by...
Ashiyana retreat logo in elegant gold lettering

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