Ashiyana Blogs
Your Guide to Wellness: Insights, Inspiration, and Transformation

A Revolution In Healthcare Through Self-Care
by:Chris Nelson
The Ashiyana Journey™ offers a new perspective that invites each one of us to recognize the importance of accepting responsibility for our own health, fulfilment, and longevity. As more and more people awaken to this reality, it drives the dawning of a new age – a much-needed revolution in healthcare through self-care. Currently, the medical model of the West,...

Interview with Sadie Frost
by:Chris Nelson
I like to think that I take pretty good care of my health and well-being but I’m also juggling jobs as a working mother and my life can be pretty hectic. I’m currently on location in the Pyrenees filming Waiting for Anya, an adaptation of Michael Morpurgo’s 1990 novel about a young shepherd who helps...

Wake Up and SOAR
by:Chris Nelson
“Our modern-day lifestyles are frequently out of balance, with enormous numbers of people experiencing increasing levels of stress and chronic disease. Many of us have lost our essential connection with Mother Nature, and therefore also, with our own inner nature. In the last few decades we have created a digital world that is characterized by...